Creator Collab #2 // @natalie.k.douglas

Natalie K. Douglas

In the realm of women's health, particularly concerning thyroid, gut, and hormone issues, Natalie K. Douglas stands out as a beacon of hope and healing. As a fully qualified holistic dietitian, nutritionist, and functional medicine practitioner, she has dedicated her career to empowering women to reclaim their vitality.

Natalie's journey into holistic health was deeply personal. Her battles with health challenges ignited a passion to understand the intricate connections within the body and to seek natural, effective solutions. This personal experience, combined with extensive professional training, has equipped her with a unique perspective and a profound empathy for her clients.

Natalie provides personalised care and effective programs for women with thyroid, gut, and hormone issues. She focuses on the root causes of health problems, not just the symptoms. Along this ever-winding journey, Natalie has developed nutrition to nourish and heal these conditions and has collaborated with Umami to share them with our community.

Natalie’s Collection

Nat brings you 40 nourishing recipes focused on clients needing gluten-free, dairy-free, and refined-sugar-free, with reduced FODMAP versions also available. We know your clients will love these recipes, and we're thrilled to share that the diverse selection of ingredients can cater to a myriad of health conditions! From gluten-free delights to heart-healthy options, Natalie’s recipes are crafted to bring joy and nourishment to your clients' lives. And if we were to tell you this mouth-watering collection tastes even better than it looks, you’d have to try it for you and your clients, right? Great news, you can do just that right here.

P.S. Our current favourite is the Grilled Barramundi and Romesco.