Listen to intuition. Why Umami led with collections over meal plans.

Preview of Umami Collections!

TL;DR

(👆it’s internet for ‘Too Long; Didn’t Read’. A short summary for those on the fly 💨)

Collections are a fresh way to inspire clients and guide their intuition at mealtimes. They are super flexible (think gymnast meets playdough), so you can easily mould them into the inspiration needed for each client.

Speaking of clients, they also find it easy to follow, but more about that in another post. Look out for the blog signposted “Client Links”… okay we’re still workshopping the name, so bear with us. Oh — and did we mention it’s all branded with your clinic’s logo and colour palette?

(We wrote this, so we know we didn’t mention it until just now. But pretty cool, huh!)

Read on to see why we decided to launch with collections over traditional meal plans 👇

Getting started

When it comes to maintaining a healthy lifestyle, one of the key aspects is a well-balanced diet. For health professionals, providing guidance on meal planning is a common approach. However, there is an alternative method that can be even more effective — a collection of recipes. In this post, we’ll explore three reasons why a collection of recipes is better than a scheduled meal plan for your health clients.

1. Flexibility & Variety

One of the main advantages of a collection of recipes is the flexibility it offers. Unlike a rigid meal plan, a collection of recipes allows your clients to choose from various options. This flexibility is essential, as it enables individuals to customise their meals according to their preferences, dietary restrictions, and availability of ingredients. By accessing a collection of recipes, your clients can experiment with different flavours, cuisines, and cooking techniques, making healthy eating a more enjoyable experience. Moreover, the variety of recipes ensures that clients do not get bored with their meals, which can be a common issue with a scheduled meal plan.

2. Personalisation & Individual Needs

Every individual has unique dietary needs and preferences. A scheduled meal plan may not address these individual differences effectively. On the other hand, a collection of recipes allows for personalisation. Your clients can select recipes that cater to their specific nutritional requirements, such as low-carb, gluten-free, or vegan options. Additionally, a collection of recipes empowers clients to adapt their meals based on their current health goals, whether it's weight loss, muscle gain, or general well-being. This personalised approach ensures that your clients feel more engaged and motivated in their journey towards a healthier lifestyle.

3. Education & Long-term Sustainability

Meal planning can be a helpful short-term solution, but it may not equip your clients with the knowledge and skills they need for long-term sustainability. A collection of recipes, however, serves as a valuable educational resource. By providing your clients with a variety of nutritious recipes, you are not only helping them make healthier choices but also teaching them about portion sizes, ingredient substitutions, and cooking techniques. This knowledge empowers your clients to make informed decisions about their diet even when they are not following a structured meal plan. Ultimately, this approach promotes long-term sustainability and encourages your clients to develop a healthier relationship with food.

Outro

While a scheduled meal plan can be a useful tool in promoting healthy eating, a collection of recipes offers numerous benefits that surpass its limitations. The flexibility, personalisation, and educational aspects of a recipe collection make it a superior choice for health professionals working with clients on their dietary goals. By embracing a collection of recipes, you can empower your clients to take charge of their own health and create a sustainable, enjoyable, and nutritious eating routine.

Stay tuned for more Deliciousness soon, and please tell your health friends about joining the Early Birds. They’ll get more than worms, we promise!

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How Intuitive Eating can work in collaboration with Meal Planning.