Creator Collab with Natalie K. Douglas
Creator Collab #2 // @natalie.k.douglas
Natalie K. Douglas
In the realm of women's health, particularly concerning thyroid, gut, and hormone issues, Natalie K. Douglas stands out as a beacon of hope and healing. As a fully qualified holistic dietitian, nutritionist, and functional medicine practitioner, she has dedicated her career to empowering women to reclaim their vitality.
Natalie's journey into holistic health was deeply personal. Her battles with health challenges ignited a passion to understand the intricate connections within the body and to seek natural, effective solutions. This personal experience, combined with extensive professional training, has equipped her with a unique perspective and a profound empathy for her clients.
Natalie provides personalised care and effective programs for women with thyroid, gut, and hormone issues. She focuses on the root causes of health problems, not just the symptoms. Along this ever-winding journey, Natalie has developed nutrition to nourish and heal these conditions and has collaborated with Umami to share them with our community.
Natalie’s Collection
Nat brings you 40 nourishing recipes focused on clients needing gluten-free, dairy-free, and refined-sugar-free, with reduced FODMAP versions also available. We know your clients will love these recipes, and we're thrilled to share that the diverse selection of ingredients can cater to a myriad of health conditions! From gluten-free delights to heart-healthy options, Natalie’s recipes are crafted to bring joy and nourishment to your clients' lives. And if we were to tell you this mouth-watering collection tastes even better than it looks, you’d have to try it for you and your clients, right? Great news, you can do just that right here.
P.S. Our current favourite is the Grilled Barramundi and Romesco.
More on Natalie
Natalie K. Douglas is a holistic dietitian, nutritionist, and functional medicine practitioner specialising in women's health, particularly thyroid, gut, and hormone issues.
Her mission is to guide women in interpreting their body's signals and to support them in achieving optimal health through a compassionate and comprehensive approach.
But Nat doesn’t only support clients — she also offers practitioner mentoring and strategy sessions designed to elevate the skills and business acumen of natural health practitioners.
These one-on-one sessions provide tailored support in areas like complex case mentoring, treatment plan formulation, pathology interpretation, business strategy, and overcoming mindset challenges. If this sounds like what you need, follow along here.
Oh, and just when you thought she does it all, there’s more — Nat is also the co-host of The Holistic Nutritionists Podcast, where she shares her insights on women's health with her pod partner Amie Skilton.
We’re absolutely delighted to have Natalie’s collection live on Umami for all our community. Please share the love with your clients and send us a line on this collection or anything you’d like to see in the future. Thanks, Natalie 🧡
